Aqua Maids Water Exercise Class


















FAQ ?
Frequently Asked Questions - Page 1 of 2


How much does it cost?
I’m a new participant, what should I expect?
What should I bring?
How do I get there?
Where do I park?
I’m worried I will be too cold when exercising in an outdoor pool. What should I do?
Is this class safe for pregnant women?
What disclaimers should I be aware of?
Where can I get a flyer to hang on my refrigerator?
I have a question that is not answered here.


How much does it cost?

$10.00 per class, on a drop-in basis for the general public, Mills alum and staff. Or, you can prepay $80.00 for 10 classes (that’s a $2.00 savings per class!) Current Mills students (with ID) pay only $3.00 per class.

Please note, we offer a scholarship program because we do not want to turn anyone away from exercising for financial reasons. To learn more, please talk to the instructor.


I’m a new participant, what should I expect?

The first time you come to class, you will need to fill out a form. Please introduce yourself to the instructor as a new participant. For deep water classes, all new participants should listen to the deep water orientation. Please inform the instructor if you are pregnant.

The first time you take the class, you will experience the movements and enjoy our class format. If you have never taken an aqua aerobics class, you may feel a little bit awkward, as your body gets comfortable with the movements and balance. The next time is easier, because you’ll know more what to expect. You can begin to power your movements and create your own challenging workout.


What should I bring?

Check out the What to Bring page.


How do I get there?

Mills College is centrally located at 5000 MacArthur Blvd. in Oakland, CA 94613 at the junction of Interstate 580 and Highway 13. Drivers, follow I-580 exit directions carefully, because there are three MacArthur Boulevard exits in Oakland. To view driving instructions and a map, visit Yahoo maps.

To access Bay Area transit information visit 511.org



As you enter the Mills College campus, the pool is conveniently located to the left, behind the soccer field.


Where do I park?

When you arrive at the college, you will be greeted by a public safety official. If you are new, you can request a temporary parking pass, and you will be directed to the “Richards” parking lot to the right. After parking, walk toward the college entrance and you will see the soccer field. Walk past the field and you will see the pool entrance. Repeat participants should purchase a Visitor parking pass.

Mills College Commuter parking pass holders may park along
Richards Road and walk across the road to the pool.





I have a question that is not answered here.

Please send email to: info(at)aqua-maids(dot)com and we will do our best to answer your concern.



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